parmesan chicken strips...

these are a keeper..my kids will happily eat these any day. i may even make them too often (just ask my husband).

2 cups seasoned croutons; crushed

1/2 cup grated parmesan cheese

1/2 tsp garlic salt

2 lbs chicken strips

whisk together:

2 egg whites

1 1/2 Tbsp water

Combine croutons, cheese and garlic salt. Dip chicken strips in egg mixture, then in breading. Bake on greased baking sheet at 450 degrees for 15 min.

roasted red potatoes:

red potatoes, cubed

chopped onion

olive oil

salt

pepper

combine everything and roast at 400 degrees for 20-30 min., turning occasionally.

*you can do this with just about any vegetable