equal parts terriyaki sauce & fat free italian dressing
1-2 cloves garlic, minced
*combine all ingredients in a ziploc bag & marinade over night
*roast or grill chicken, put over steamed brown or white rice, add steamed veggies (broccoli, carrots, water chestnuts, etc), add a little more terriyaki sauce and/or soy sauce
this marinaded chicken is great grilled or roasted served with any sides...it is really versatile and very healthy!