Monday, February 4, 2008

rice bowls...

marinade:
chicken breasts
equal parts terriyaki sauce & fat free italian dressing
1-2 cloves garlic, minced
*combine all ingredients in a ziploc bag & marinade over night
*roast or grill chicken, put over steamed brown or white rice, add steamed veggies (broccoli, carrots, water chestnuts, etc), add a little more terriyaki sauce and/or soy sauce
this marinaded chicken is great grilled or roasted served with any sides...it is really versatile and very healthy!

2 comments:

diane said...

I made Impossible Bacon Pie tonight. Yum! What's happened to me!? You are inspiring me. This could be next.

diane said...

We had this for dinner. I did a 30 minute marinade and substituted balsamic vinagrette for the dressing. It was a big hit!